Cure.

your attention span is cooked. I'm here to help

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Don't matter if you read or not. This book is for you.

Illustrations to Keep You Hooked

Dopamine detox does not exist

Dopamine

The most misunderstood neurotransmitter in the brain. The book has "easy-to-understand" diagrams to help you take control of your mind

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Written by you, for you

Nostalgia & Relatability

Books need to adapt to the times. You'll see that it's not only written in a way that's relatable to you, but every illustration is tailored to our generation.

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  • Social Media

    I know you've been on TikTok until you got that advertisement that goes "Found yourself scrolling again?" Learn more about how to avoid doom scrolling.

  • P**n

    Gooning. Beating. I don't care what you call it. This is an epidemic that needs to be eradicated. Learn about the ways p**n use affects you negatively and how to completely remove it from your life.

  • Identity

    Before you find what you were meant to do, you must first find yourself.

  • Purpose

    What were you put on this earth to do? What are your passions?

  • Your "Why"

    The reason why you want to succeed belongs to you and you alone

  • Escapism

    Your phone. The Hub. The grabba gremlins you call your friends. These bring an escape from a life you're trying to build.

  • Self-Sabotage

    The "If-I-Really-Tried" syndrome. You're subsconsiously putting limits on yourself because you're afraid of success.

  • Trauma

    Your past is a lesson. Not a life sentence. But, you will stay in that prison of trauma if you don't confront the pains of your past.

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Plan of Action

Your dreams will not wait for you. This book has the blueprint in creating the life you deserve to live.

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finding yourself

Roots of the Problem

Your Brain Rot isn't because you're lazy. It's due to you not truly exploring yourself, your problems, and avoiding the inner work needed to change your life.

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work on yourself

Shadow Work

Throughout the book, you'll find exercises designed to help you out of your confusion, figure out your problems, and find what you want to do with your life.

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Reach out for anything you need. Advice. Someone to talk to. I got you.